|
Written by Xanthie Drankus
|
|
Monday, 19 February 2007 |
|
Traditional home cooking from the Apokoronas region of Crete, near the
old Venetian port of Chania. Orange, cinnamon, wine, oregano and
olive oil are all staples of the Cretan table. Here, the slow cooking
harmonizes these distinct flavors producing an unfogettably unique
dish. Stifado is a method of cooking and it's possible to
substitute lamb, beef, goat or even chicken for the rabbit. But
to those in Apokoronas, rabbit is the iconic meat for one of their
favorite comfort foods.

Ingredients:
- 1 rabbit, cut into pieces
- 10-12 medium-size white onions, peeled but left whole
- 1-1/2 cups olive oil
- ½ bottle dry red wine
- 4 ripe tomatoes, chopped (or 1 cup canned tomatoes)
- 2 tablespoons tomato paste
- 4 cloves garlic, chopped
- 2 cinnamon sticks
- 2 tablespoons oregano
- 1 bay leaf
- 1 orange, peel and juice
- 2-3 whole cloves
- Water, to cover
- Salt, pepper
Method:
- Brown the rabbit:
Heat 2-3 tablespoons of olive oil in a large pot.
On a high heat, brown the rabbit pieces on all sides, not crowding the
pot. Put browned rabbit aside on a plate
as you finish browning all the pieces.
Add more oil if necessary.
- Deglaze the pot:
Once all the rabbit is browned, remove the pot from heat and deglaze with
the red wine. Stir with a wooded spoon,
scrapping all the bits of browned rabbit from the bottom.
- Simmer: Place
the pot back on the stove. Add all the
ingredients, including the browned rabbit.
If there is not enough liquid to cover the rabbit and onions, add more
water or wine. Cover the pot and cook on
high until it reaches a simmer. Remove
the cover and turn down the heat. Cook
for approximately 3 hours, or until the onions and meat are very tender and
juicy.
- Serve: Cool
slightly before serving. Taste and
adjust the seasoning – it usually needs more salt. If possible, remove orange peel, cloves,
cinnamon sticks and bay leaf before serving.
Serve with mashed or sauteed potatoes or just lots of crusty bread to
soak up the juices – the best part!
Yield: 4-6 servings
|
|
Last Updated ( Tuesday, 06 March 2007 )
|